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City Gym in Durgapur

Modern lifestyle comes along with its pros and cons. In the fast changing highly advanced technological world there are a lot of things that have become easy for us, which could not even be thought of in the ancient times. However, along with it has come in the problems of tension and stress. Leading a sedentary life, with all work and no play has also brought in a lot of health problems. With the growing awareness to exercise regularly in order to keep a healthy body, people are hitting the gym more often than ever before.

City Gym in Durgapur

The industrial city of Durgapur is also not lagging behind in this scenario and has come up with a number of gyms that have good facilities and services that is attracting a lot of people to join these centers. One of the most well known gyms in this steel city is the City Gym. Here are the details of the services and facilities that this gym provides to its members.

City Gym was founded by Shri Nirmal Kumar Saha, a well known body builder, and his wife, Smt Usha Saha. The gym has extremely qualified and well trained instructors as well as state of the art facilities that will leave you no chance to complain but make you well satisfied.

Facilities Provided by City Gym

Here are some facilities provided by the City Gym in Durgapur:

Steam Bath

Like all state of the art spas and gyms, this gym too has the facility of steam baths. This helps to build a good immunity system, relaxes your body so that you can have a comfortable and peaceful night’s sleep, reduces chances of cancer, makes the heart stronger as well as gets rid of the toxins in your body.

Body Building and Fitness

Our health has been considered as precious as wealth since ages. Leading an idle life makes us unhealthy and gives rise to a number of diseases, whereas, regular exercise under proper guidance not only keeps us healthy, but reduces several kinds of diseases that might have otherwise caused us a lot of inconvenience.

Durgapur City Gym

Only a healthy body can give rise to a peaceful mind with positive feelings. This can be achieved through proper workouts. City Gym sees to it that its members get proper training through highly qualified instructors. This helps in relieving the mind from tension and stress, and getting rid of the extra fat in order to have a toned and well defined body. This also helps in acquiring a higher energy level that goes a long way in increasing one’s self confidence.

This kind of training is highly beneficial to those who might have suffered from some forms of injuries and needs to recuperate. Therefore this gym has facilities that cater to the needs of every one of us in some form or the other.

Aerobics

This is another facility offered by the gym that is of interest to most people these days. Aerobics is a kind of exercise that looks quite similar to dance steps, so doing it is fun and enjoyable. Moreover, it helps to keep the body fit and you fall sick less often. It also aids in developing a muscular body and reduces the excess fat that has been accumulated.

Massage

City Gym also offers massage facilities which is extremely helpful to those suffering from various types of body pains. It also helps in the circulation of the blood, thereby increasing our span of life. It also makes the body flexible and relieves stress that has become a regular problem that almost everyone has to deal with these days. So the gym sees to it that every member is benefited by its facilities and services.

Personal Training

The gym provides the facility of personal training which is an added benefit to its members as the instructor can solely focus on the needs and requirements of the trainer and can instruct him accordingly. With proper guidance, you can get the best exercises that will suit your body.

Locker Facilities

The gym also has locker facilities where you can keep all your belongings when you are working out. You need not worry about the safety of your things and constantly keep an eye on them while exercising. Instead, keeping your valuables in the locker, you can totally focus on your exercises with a relaxed mind.

City Gym is one of the most well known gyms in the industrial city of Durgapur which has all modern facilities and good services that is required to make its members happy and satisfied. You will never get a chance to complain about its improper services as there are professional and highly skilled instructors to assist you in your training.

Contact City Gym in Durgapur

This gym is located at:

City Gym Building
(Lokenath Mansion)
Sahid Kshudiram Sarani
City Centre
Durgapur- 713216
Phone: 9933362563
Email: nilanjansaha10@gmail.com

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Comments / Discussion Board - City Gym in Durgapur

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  • D
    Debi Prasad Swain from Durgapur 223 Days ago

    Personal training fees plz

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  • A
    AKASH MAJHI from DURGAPUR 264 Days ago

    What is the fees..

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  • P
    Pitambar sarkar from Durgapur 264 Days ago

    What is the fees for a daily candidate??

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  • U
    Upam Chatterjee from Durgapur 342 Days ago

    What is the fees and facilities if anyone goes for personal training??

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